Proficient Body Dynamics

Proficient Body Dynamics

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"The Way You Move Your Weight is More Important Than the Weight You Move"

What a great comment an NHL goalie once made to me!
After years of training, I know it’s true.
The ability to move quickly and powerfully is essential to your success as a goalie. At GoaliebyGarman, we teach our goalies how to move by focusing on specific muscles and balance-points.
You will gain speed and power in the net by learning to move your body effectively and efficiently.

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